The AI ThatKnows Your Body
Wearables solved measurement. They didn't solve meaning.
CARDANA Health bridges the gap — turning your biometrics into actionable intelligence.
Readiness scoring. Nutrition tracking. Training optimization. All in one platform.
Syncs with your existing wearables and health platforms
State
Intelligence
Your biometrics become a deterministic readiness score every morning.
Know your capacity before you commit.
Learn moreDaily Readiness
Green, Amber, or Red — know your capacity before you commit.
Energy Forecasting
Predict your energy curve across the day with confidence scores.
Risk Windows
Automatically flags when crashes or dips are likely.
Full Transparency
See exactly how every state was computed — no black box.
The intelligence layer between data and action
Built on three core engines that transform raw biometrics into personalized, actionable intelligence. This isn't another dashboard — it's a decision layer.Get started free
Deterministic State Engine
Your sleep debt, strain load, recovery score, and subjective input combine into a single readiness state. Always available, even offline.
Personalized Protocols
Not generic tips — curated 3-action protocols based on your state, your stress type, and your historical efficacy data.
Clara Intelligence
Your AI health companion. Proactive interventions before you crash. Pre-emptive alerts when overcommitment or energy dips are detected.
Designed for how your body actually works
Every capability serves the intelligence layer. Not features bolted on — fundamentals built in.
Builds your health fingerprint
Six dimensions calibrated over time: recovery responsiveness, stress reactivity, sleep architecture, training response, nutrition response, adherence style.
Predicts your trajectory
Tomorrow's forecast, next week's outlook, and risk windows — all with transparent confidence intervals.
Understands your stress
Physical, cognitive, emotional, environmental, social — each stress type has a unique signature in your body.
Guards your capacity
Load Budget Engine computes what you can take on today based on your current state and commitments.
One platform. Closed loop.
Health → Nutrition → Training → back to Health. Every input informs every output.
Health Intelligence
Daily readiness, energy forecasting, stress topology, and crash prediction — all computed from your biometrics.
Nutrition Memory
AI-first food logging that learns your patterns. Photo parsing, voice input, and personal aliases that make tracking effortless.
Adaptive Training
Your workouts adjust based on readiness. Push when you're green, protect when you're red. Strain feeds back into tomorrow's state.
Built with safety first
CARDANA Health is not a medical device. It's an intelligence layer that respects its boundaries. Clara governance ensures it never oversteps — and always escalates when needed.
No diagnosis
Never claims to diagnose conditions. All outputs are informational.
No prescribing
Never recommends medications, supplements, or medical interventions.
Full legibility
Every recommendation includes why it was chosen and confidence level.
ED-safe mode
Optional mode that removes all calorie, weight, and macro data.
Simple, transparent pricing
Start free, upgrade when you need more. No hidden fees.
Free
Experience the intelligence layer
- Daily readiness state
- 3-action protocol each day
- Basic health fingerprint
- Apple Health sync
- 7-day data history
- Basic nutrition logging
Pro
Full physiological intelligence
- Everything in Free
- Clara AI companion
- Advanced forecasting
- Full fingerprint calibration
- Unlimited data history
- Nutrition AI (photo + voice)
- Training auto-adjustment
- Physician Mode + clinical packets
All plans include full transparency and governance safeguards. No credit card required.
Experience AI that knows your body
The intelligence layer between biometrics and action.